Expected to maintain sense of balance adjustment

 Entrance to overcome the adverse psychological
before adjusting expectations remain unbiased expectations

adjusted to maintain sense of balance before the exam, daytime and to do all kinds of papers. Think of the upcoming college entrance examination,UGGs, some girls were afraid, worried enough to test into their own University of hh like only 20 days away from the entrance of the time, many high school seniors and parents there have been various psychological discomfort. In this regard, psychologists remind the candidates, Entrance Exam last 20 days, candidates can not be too nervous, but also can not be too lax. At this point should be less of a problem and the new title, do not shake the self-confidence. back to the textbooks to see it again, familiar with the basic concepts, basic principles. to review the focus on basic knowledge on liberal arts major review of political, history, geography,UGG boots clearance, science will focus on the memory of various formulas, the mood has been optimized, there is no regret for 20 days through the exam.

high expectations lead to low efficiency of a girl in a third year, the first simulation test results are not satisfactory Only more than a month,bailey UGG boots, a reference test to be afraid, afraid to get good, low scores are afraid, afraid of the low ranking,UGG shoes, really want to get good grades, admitted to the ideal university, full of mind are the scores, reviewed often trance. teachers say in class not listen to the teaching content.
 expert advice on the Southern School psychology teacher
SUN Xiao-qing that the more near the entrance, the more candidates will have a higher fraction of expectation and hope . However, candidates can not unrealistic fantasy, unrealistic goals is no longer due to sustained efforts, but more of a fear or depression. the examination, candidates need to adjust their expectations, expectations are too low or too high adverse effects. in the last 20 days of review arrangements should be a short time of each set a goal for himself, and the goal of continuous and pragmatic, but more importantly, one by one every hour for the goal.
candidates to maintain the sense of balance
insomnia mock examinations, some candidates for college entrance panic nervous temper is not good, all day long anxiety, sleepless nights, try to use a variety of ways regardless.

on expert advice South Middle School psychology teacher SUN Xiao-qing pointed out that this is a relatively common phenomenon, exam candidates Mental Health Mental stress is the biggest problem, the harm is also the largest. Middle School intense review, examination, so that some candidates are not, and mental and physical exhaustion. test results variety of factors, the subjective aspects of their own ability and efforts of peace, objective factors are the degree of difficulty and luck examination; and only hard work and luck is subjective instability, individual ability and the degree of difficulty of questions is relatively stable factors, can not easily be controlled. Candidates should have a sense of balance, in several rounds of review, the candidate of the basic knowledge and basic kinds of questions are more familiar with, as long as their normal play, the college entrance examination will reflect the true level. Sometimes in order to to their own strengths and enhance self-confidence.