Also obesity, some people lose weight, while some people have failed, why? Professor Jiao Donghai, failed to lose weight or to lose weight biased for many reasons, generally have the following 10 kinds of situations. As long as they avoid reason, you can easily lose weight oh.
one, with the ads do not work hard to find weight loss diet
own failure, refused to spend effort in an attempt to relax and unconsciously to lose weight, it is often followed Advertising lose weight, weight loss ads talk about what a good way to lose weight; or others, and followed behind the others follow, they said what a good way to lose weight in what way to lose weight, his indecisive, frequently altering weight loss, often complaining . This lack of understanding of the process people lose weight, lack of confidence and patience, which ended in failure.
Second, weight loss
join in the fun of a female student in a university dormitory in a total of 4 people, 3 people to my office to lose weight. Another also join in the fun to follow to lose weight, she had no psychological preparation, just by a momentary interest, enthusiasm of the moment, there will inevitably end failed to lose weight.
three, with the emotional weight that
look in the mirror as their own image dissatisfaction, particularly before going abroad in the hope that it can temporary feel-good image, to request a hurry to lose weight fast. Haste makes waste, and often failed to lose weight. individuals aim to achieve rapid weight loss, and even take risks, regardless of healthy, fasting or eating very little by way of food, until the occurrence of anorexia only regret.
four selected unrealistic weight loss goals
want to lose weight can subtract a week from 7 to 8 kg , did not achieve their ideal weight was terminated. This person, often the results will appear Yuejianyuefei.
five letters Wu, letter, we, the letter was gullible foreign to lose weight
traditional remedy for generations Youyi to lose weight, it was selected the high price of weight loss products to lose weight, that you is good, weight loss products is a good foreign goods.
six, weight loss to take effect immediately after resumption of the original irrational habits
so fat and hair. It was also at the beginning of the month effect was weight loss, then not obvious even at a standstill, they considered ineffective weight loss, loss of confidence, but also restored their original habits.
seven, it was the secret to lose weight, get less than the family's consent and assistance are also prone to failure.
eight, long-term use of hormones or the spirit of the stabilizer, often failed to lose weight
because these drugs cause the hypothalamus to promote or inhibit the function of appetite, dull, weakened The most important human physiological inhibition, so the staff serving these drugs for weight loss treatment, is often not obvious.
nine, the lack of determination and perseverance
stressed busy with work, study and tension, the two three-day fishing days of intermittent drying net-weight, often can not succeed.
ten, that service is not eating and drinking after slimming diet of these people blindly believe
drugs, do not take comprehensive measures to lose weight, failure will a certainty.
Source: Pacific Women Network
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